Client Stories

True Stories from People Just Like You

These are true stories from past clients who, just like you, started with a dream to transform their health and wellbeing. With the right guidance and support, those dreams have become their reality.

I highly recommend working with Christa. The weekly accountability and mental work was a part that I liked most about the 6 months together. So much lifestyle change comes from changing the mental pathways we traverse.

My initial biggest challenge was giving myself permission to make this investment. I addressed it by continuing to reaffirm that positive changes and more health benefits everyone in my life. By the end, my biggest takeaway was learning that I can trust what my body is telling me and it’s worth getting to the root of symptoms.

One piece of advice I would tell anyone starting this, is to see it through to the end. In all likelihood, if you have arrived here, you feel like you’ve tried everything else without success. Finish this process with 100% commitment and effort before you decide whether or not it will work.

Christa is so good at this. Her passion for helping women heal is evident and her authenticity in this process made it easy to trust her to guide me through the process— especially when vulnerability was required.

Sarah Markowski

Working with Christa, I received support for every aspect of my life. Nothing was off limits. I could talk about any issue from physical pain to emotional pain and overall wellness. It was something I hadn’t ever received from any doctor I had ever been to. It was nice to have someone who would listen.

During our 6 months together, I realized my body is capable of so many things. Once I understood what makes my body function better and what slows it down I was able to see my body work at its best.

If you are considering working with Christa, I recommend her 5/5. Trust the process!

Megan Keltner

Working with Christa, I've come to appreciate all our body systems (and issues!) are much more connected than we'd like to imagine. The bad news: It makes meaningful changes incredibly complex to figure out. The good news: Christa is an expert guide, consultant, and (when needed) therapist to help navigate the process. I can't imagine doing it without her. My motivation for working with Christa was to address chronic stomach issues. But I've benefited in ways I couldn't have even imagined or asked for. The joint pain I assumed was just a natural part of aging is gone. I'm so much more emotionally-level that it's having a positive impact on my career. And for the first time in years, I sleep deeply-- no more busy mind at 2 AM. I cannot recommend Christa enough!

Meredith, Marketing Executive

Christa's style of guidance worked for me. It was a good balance ... she was always there but not over top of me. I liked the check ins before calls. They really made me think and also see how I have progressed through the program.

Through this program I learned I can do what I put my mind to. I can bounce back better and most importantly it's OK to put myself first. When I'm healed and feel complete I'm more inclined to spread that onto others and help them in ways I might not even know I'm doing.

Overall, working with Christa was a great journey that I am excited to continue on my own. Learning new things about myself throughout the process and ways to push through them, even through my anxiety.

I highly recommend this program with Christa.

Elaine, Entrepreneur

Having a practitioner actually listen to me and test as in depth as Christa did made a huge difference in my level of feeling validated and empowered in my body. For so long I have just felt like I'm tired of being tired but don't have the energy to make lifestyle changes. Knowing what to do to get out of this vicious cycle has been a game changer for me. Recognizing the level of inflammation in my body, the chaos it's causing, and the source of where it's coming from has changed so much in how I view my body. I know that I'm not broken, my body just needs support to get back to being healthy. The testing and time Christa spent with me made all the difference in my health.

Julie, Business Owner

Working with Christa, my digestion is better and I am less sluggish in the afternoons. I've also decreased alcohol intake since I'm more aware of how my energy is better without it.

I'm more mindful of stressful situations and reminding myself to breathe and slow down! This program has been super helpful!

Danielle, Realtor

Working with Christa has been a game changer for me. Even when life has been stressful I feel less out of control because I have a plan. The structure this program has provided has given me new freedom and my energy is so much better! I now have solved my gut issues and I have been able to lose some stubborn weight that had not budged prior to the program! Having new boundaries and awareness- knowing concretely what I should avoid (in my diet) and having more awareness of what affects my energy has been a huge win for me. I am now intentional about meals and supplements. It has allowed me to focus instead of just running on autopilot.

Jordan, Therapist

So thankful for Christa's time and patience. After only a few visits with her I already feel better about my journey. I've struggled with medical issues most of my life and I finally feel like I have control over my own health. Her testing methods have already shown me more about my body in just a few weeks than I have learned from doctors over the past 10 years. She is truly a breath of fresh air and I have a renewed hope that I can be healthy and medication free!

Meghan

Ready to Add Your Own Story?

The incredible results of some of my past clients are people who shared your same challenges but also your dream of better health. Their journey from where you are to where you want to be started with a single step, and I’m excited to offer that same opportunity to you. If you’re ready to get started, click the button below now to book your free strategy call.