Health with Ease

Feeling Burned Out, Discouraged, Lost, and Exhausted?

You Can Hit Your Health Goals & Make a Bigger Impact

Feeling burned out is unlike most other problems. It affects every single element of life and it feels like you can’t ever get away from it. It follows you, day in and day out, sometimes leaving you with absolutely nothing left in the tank. Some days it feels like you would trade all your success for just one night of solid sleep. Looking around, you know you are one of the luckiest people in the world to have your job and your life, but that doesn’t mean it’s not hard and psychologically taxing.

I know the feeling of guilt asking for help with something I should be able to deal with given the hectic schedule and high responsibility are part and parcel of the career and lifestyle path I chose. Being overly busy with work and family can lead to isolation and that only adds to the overall stress, anxiety, and exhaustion.

It’s Time to Say "Yes" to Things You Do Need and "No" to the Wrong Things

No matter how burned out you may feel, you can take your health back. I’m proof. I had severe brain fog, anxiety, and had completely lost my zest for life, but I took the steps to turn it all around. I decided to dive deep into understanding the root problems and uncovered the facts behind what was actually causing me to feel this way. What I found completely changed the way I approached my own health as well as the health of my patients and clients.

Healing your health shouldn’t have to be trial and error OR overwhelming. After putting my new knowledge to work in my own health and seeing the difference it made, I couldn’t keep it to myself. I began to share and create new protocols that worked. I dedicated myself to becoming the best provider I could for people who are struggling. With the positive results I started to see in my patients, I took on a second mission: leave the traditional medical office and create a practice that I truly believe in.

Now, in my unique process, Health with Ease, I walk you step-by-step through the journey of targeted testing, lifestyle guidance, and supplement recommendations in a fully customized way. Together we will pinpoint the support your unique body needs and create a plan that will guide you for years to come in creating health with ease.

Imagine Having Health & Energy That Doesn’t Quit

You can do this. As overwhelming as it can feel, you can and will take back your health, your fitness, your happiness, your life. When you combine the right plan with an expert guide who knows what you’re going through but also knows how to get you to the other side, anything is possible. This can be your second chance at the type of life you’ve always wanted to live. This is your chance to live full out with empowered health.

Strong

Feel alive each and every day with the energy and spirit to do it all

Focused

Feel in control of your life, your health & your creativity

Fully Alive

Feel that anything is within your reach, no matter how big the dream

I highly recommend working with Christa. The weekly accountability and mental work was a part that I liked most about the 6 months together. So much lifestyle change comes from changing the mental pathways we traverse..

My initial biggest challenge was giving myself permission to make this investment. I addressed it by continuing to reaffirm that positive changes and more health benefits everyone in my life. By the end, my biggest takeaway was learning that I can trust what my body is telling me and it’s worth getting to the root of symptoms.

One piece of advice I would tell anyone starting this, is to see it through to the end. In all likelihood, if you have arrived here, you feel like you’ve tried everything else without success. Finish this process with 100% commitment and effort before you decide whether or not it will work.

Christa is so good at this. Her passion for helping women heal is evident and her authenticity in this process made it easy to trust her to guide me through the process— especially when vulnerability was required.

Sarah Markowski

Working with Christa, I received support for every aspect of my life. Nothing was off limits. I could talk about any issue from physical pain to emotional pain and overall wellness. It was something I hadn’t ever received from any doctor I had ever been to. It was nice to have someone who would listen.

During our 6 months together, I realized my body is capable of so many things. Once I understood what makes my body function better and what slows it down I was able to see my body work at its best.

If you are considering working with Christa, I recommend her 5/5. Trust the process!

Megan Keltner

Working with Christa, I've come to appreciate all our body systems (and issues!) are much more connected than we'd like to imagine. The bad news: It makes meaningful changes incredibly complex to figure out. The good news: Christa is an expert guide, consultant, and (when needed) therapist to help navigate the process. I can't imagine doing it without her. My motivation for working with Christa was to address chronic stomach issues. But I've benefited in ways I couldn't have even imagined or asked for. The joint pain I assumed was just a natural part of aging is gone. I'm so much more emotionally-level that it's having a positive impact on my career. And for the first time in years, I sleep deeply-- no more busy mind at 2 AM. I cannot recommend Christa enough!

Meredith, marketing executive

Are You Ready to Live a Full Life and Leave the Legacy You Want To?

If you’ve made it this far, it’s clear that starting and taking action on lifestyle changes is a priority for you. You’re ready to ditch the excuses and get serious, but in the back of your mind, still worry there is so much working against your health and wellness goals. And, there is some merit to that. Without the proper plan and support, this journey to a better you can quickly end in discouragement, frustration, and overwhelm.

But, your journey could also be one of ease and certainty. You could decide to try a new way, to join an expert guide who will lead and support you every step of the way. Imagine the transformation just waiting to happen. It all begins with digging deeper to the source of symptoms, renewing your creativity and energy, and equipping you to feel great as you hit big life goals and make a bigger impact.

If you’re ready to create lasting energy and live full out, I invite you to choose the second path, click the button below, and take the first step toward becoming your best self, inside and out.

Questions? Click here to contact us.

Christa Elza, FNP-C

Board Certified Nurse Practitioner, Functional Medicine Expert

Christa graduated with a Bachelors of Science in Nursing in 2000. She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years. She has since earned her Masters Degree in Nursing from Texas State University and is a board certified nurse practitioner in Family Practice Medicine. She was the sole practitioner in a clinic specializing in weight loss, hormone balance, and aesthetics. During this time she realized the tool box of what she could offer for health solutions was too limited for how she wanted to serve her patients. She wanted a better way to help her patients achieve lasting health results. With that vision in mind, Christa began her journey with the School of Applied Functional Medicine, learning the root cause approach to personalized healthcare.

In August of 2020, Christa launched her virtual health practice and is now able to provide help to clients around the country via webcam. As a functional-medicine expert, she specializes in clinically investigating underlying factors of fatigue, hormone balance, thyroid issues, digestive issues, and more. Christa uses breakthrough diagnostic testing that’s rarely done in conventional settings to uncover the hidden causes of why people feel the way they feel. From here, the real healing begins.